难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 100 g pork mince, broken in pieces
- 1 Tbsp light soy sauce
- 1 tsp ground white pepper
- 1 tsp Shaoxing rice wine
- 3 garlic cloves
- 5 g vegetable oil
- 600 g silken tofu, diced (2-3 cm)
- 5 g sesame oil
- 2 Tbsp oyster sauce
- 1 - 2 Tbsp chilli broad bean paste, to taste
- ¼ tsp fine sea salt
- 2 spring onions, sliced (3 mm), for garnishing
- 营养价值
- 每 1 portion
- 热量
- 612 kJ / 146 kcal
- 蛋白质
- 13 g
- 碳水化合物
- 7 g
- 脂肪
- 8 g
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