Chicken with Bell Peppers in Beer Sauce

Chicken with Bell Peppers in Beer Sauce

3.0 9 评分

准备工作 5 分钟

总数 35 分钟

4 portions

食材

shallots cut into pieces
4 oz
extra virgin olive oil
½ oz
red bell peppers cut into pieces (½ in.)
12 oz
yellow bell peppers cut into pieces (½ in.)
12 oz
all-purpose flour
2 oz
salt
½ tsp
ground black pepper
½ tsp
chicken tenders, air-chilled
32 oz
stout beer
7 oz
honey
1 oz

难易度

初级

营养价值每 1 portion

蛋白质 52 g

热量 1908 kJ / 456 kcal

脂肪 10 g

膳食纤维 4 g

碳水化合物 34 g

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Tasty Chicken 11 道食谱
美国

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