Yellow Chicken Adobo

Name: Yellow Chicken Adobo
Prep time: 15 min
Cook time: 50 min
Total time: 50 min
Yield: 8 portions
Ingredients: 14 oz kabocha squash; 10 oz cauliflower florets; 6 oz yellow onions; 6 garlic cloves; 2 tbsp ground turmeric; 2 tsp dried red chili flakes; 1 ½ tsp salt; ¼ tsp ground black pepper; 27 oz canned coconut milk; 2 tbsp tapioca starch; 32 oz chicken thighs, air-chilled, boneless, skinless; 5 oz white vinegar; 1 oz ginger; 1 oz honey; 1 tbsp fish sauce; 1 tsp soy sauce; 1 fresh jalapeño chili

3.6 (7 评分 )

马上体验

难易度初级

准备时间 15 分钟

总时间 50 分钟

份量 8 portions

食材

14 oz kabocha squash, peeled, cut into half-moons (½ in. thick)
10 oz cauliflower florets
6 oz yellow onions, cut into pieces
6 garlic cloves
2 tbsp ground turmeric
2 tsp dried red chili flakes
1 ½ tsp salt, to taste
¼ tsp ground black pepper
27 oz canned coconut milk, divided
2 tbsp tapioca starch
32 oz chicken thighs, air-chilled, boneless, skinless, halved lengthwise
5 oz white vinegar
1 oz ginger, peeled, thinly sliced
1 oz honey
1 tbsp fish sauce
1 tsp soy sauce, low sodium
1 fresh jalapeño chili, stems and seeds removed, sliced
或 1 fresh Fresno chili, stems and seeds removed, sliced

营养价值: 每 1 portion
热量: 1653 kJ / 395 kcal
蛋白质: 26 g
碳水化合物: 19 g
脂肪: 25 g
膳食纤维: 3 g