Beef Tostadas

Beef Tostadas

3.6 19 评分

准备工作 20 分钟

总数 1小时 10 分钟

10 portions

食材

panela cheese (Mexican fresh cheese) cubed (1 in.)
7 oz
potato cubed (1 in.)
7 oz
carrots cut on the bias (1 in.)
7 oz
tomatoes halved
30 oz
olive oil
1 oz
yellow onions quartered (approx. 1 lg.)
9 oz
garlic cloves
3
ground beef
35 oz
salt to taste
2 tbsp
ground cinnamon (可选的)
1 pinch
fresh oregano leaves only (approx. 2 sprigs)
1 tsp
fresh thyme leaves only, (approx. 4 sprigs)
1 tsp
freshly ground black pepper
1 tsp
raisins
7 oz
corn tostadas toasted
10
romaine lettuce shredded
4 oz
sour cream to serve

难易度

初级

营养价值每 1 portion

蛋白质 24 g

热量 2364 kJ / 565 kcal

脂肪 38 g

膳食纤维 4 g

碳水化合物 35 g

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