设备与配件
Sicilian Caponata - Caponata siciliana
准备工作 5 分钟
总数 30 分钟
6 portions
食材
-
olive oil30 g
-
aubergines diced (3-4 cm), (1 large)300 - 350 g
-
red peppers cut in eighths (approx. 2 peppers)200 g
-
red onions cut in pieces (3 cm)120 g
-
celery cut in pieces (1 cm)100 g
-
garlic cloves3
-
ripe tomatoes diced150 g
-
pickled capers drained40 g
-
green olives pitted40 g
-
passata200 g
-
red wine vinegar50 g
-
sugar1 Tbsp
-
fine sea salt or to taste1 tsp
-
ground black pepper or to taste¼ tsp
-
fresh basil leaves or to taste10
难易度
初级
营养价值 每 1 portion
蛋白质
2.1 g
热量
515 kJ /
123 kcal
脂肪
6.5 g
碳水化合物
14 g
您可能还喜欢...
显示所有Broccoli Salad with Red Peppers and Pine Nuts
10 分钟
Mexican Quinoa Salad
30 分钟
Beetroot, Apple and Goat's Cheese Quinoa Salad
30 分钟
Asian Chopped Salad
20 分钟
Broccoli, red peppers and pine nuts salad
10 分钟
Super Quick Broccoli Salad
5 分钟
Beetroot salad
10 分钟
Curried Coleslaw
10 分钟
Hawaiian Salad with Honey and Lime Dressing
15 分钟
Red Cabbage Salad with Figs and Gorgonzola
10 分钟
Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette
10 分钟
Beetroot salad
10 分钟