Green Vegetable Frittata - Frittata verde
TM6 TM5

Green Vegetable Frittata - Frittata verde
4.6 (57 评分 )
马上体验

食材

  • 60 g Parmesan cheese, cut in pieces (2 cm)
  • 10 fresh basil leaves
  • 60 g shallots, halved
    或 onions, quartered
  • 250 g courgettes, cut in pieces
  • 20 g olive oil, plus 1 Tbsp for frying
  • 6 large eggs
  • ½ tsp fine sea salt, or to taste
  • 2 pinches ground black pepper, or to taste
  • 80 g asparagus, fine stems
营养价值
每 1 slice
热量
599 kJ / 144 kcal
蛋白质
9.5 g
碳水化合物
1.2 g
脂肪
10.6 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Smoked Mackerel Pâté

Smoked Mackerel Pâté

(19)

55 分钟

Creamy Asparagus, Potato and Leek Soup

Creamy Asparagus, Potato and Leek Soup

(127)

30 分钟

Creamy Vegan Broccoli and Cheese Soup

Creamy Vegan Broccoli and Cheese Soup

(106)

1小时 15 分钟

Onion Bhaji

Onion Bhaji

(70)

45 分钟

Sheek Kebab

Sheek Kebab

(39)

1小时 10 分钟

Curried Rhubarb and Lentil Soup

Curried Rhubarb and Lentil Soup

(26)

1小时 20 分钟

Mini Vegetable Frittatas

Mini Vegetable Frittatas

(22)

35 min

Irish Potato Soup

Irish Potato Soup

(300)

35 min

Salmon tartare

Salmon tartare

(9)

10 min

Patatas Bravas with Chorizo

Patatas Bravas with Chorizo

(48)

1小时 20 分钟

Fennel Apple Salad

Fennel Apple Salad

(10)

20 min

Red Cabbage Salad with Figs and Gorgonzola

Red Cabbage Salad with Figs and Gorgonzola

(58)

10 min

 显示所有