Green Vegetable Frittata - Frittata verde

Green Vegetable Frittata - Frittata verde

4.7 79 评分

准备工作 10 分钟

总数 25 分钟

8 slices

食材

Parmesan cheese cut in pieces (2 cm)
60 g
vegetarian hard cheese, cut in pieces (2 cm)
fresh basil leaves
10
shallots halved
60 g
onions, halved
olive oil plus 1 Tbsp for frying
20 g
courgettes cut in pieces
250 g
large eggs
6
fine sea salt or to taste
½ tsp
ground black pepper or to taste
2 pinches
asparagus fine stems
80 g

难易度

初级

营养价值每 1 slice

蛋白质 9.5 g

热量 599 kJ / 144 kcal

脂肪 10.6 g

碳水化合物 1.2 g

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Italian Kitchen 62 道食谱
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英国和爱尔兰

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