Chicken Avocado Gorditas
TM6 TM5

Chicken Avocado Gorditas

4.6 (26 评分 )

食材

Dough

  • 7 oz masa harina
  • 1 oz all-purpose flour
  • 1 tsp baking powder
  • 1 oz canola oil
  • 9 oz water
  • ½ tsp salt, to taste

Filling

  • 35 oz water
  • 1 carrot, cut into pieces (1 in.)
  • 3 oz red new potatoes, cut into pieces (1 in.)
  • 2 oz leek, cut into pieces (1 in.)
    或 2 oz red onion, cut into pieces
  • 3 sprigs cilantro, leaves and tender stems
  • 4 tsp chicken stock paste
  • 1 oz extra virgin olive oil
  • 12 oz chicken, boneless, skinless, cut into pieces (1 in.)
  • 2 oz red onion, cut into pieces
  • 4 - 5 oz avocado, cut into pieces (approx. 1 sm.)
  • 1 oz mayonnaise
  • 1 pinch salt, to taste
  • 1 pinch freshly ground black pepper, to taste
  • 8 tbsp cotija cheese
    或 8 tbsp feta cheese

营养价值
每 1 portion
热量
2004 kJ / 479 kcal
蛋白质
24 g
碳水化合物
48 g
脂肪
22 g
膳食纤维
6 g

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