Tex-Mex Turkey Soup

Tex-Mex Turkey Soup

4.6 43 评分

准备工作 15 分钟

总数 50 分钟

4 portions

食材

corn tortillas cut into strips (¼ in. x 1 in.)
4
cheddar cheese
2 oz
cilantro leaves and tender stems
8 sprigs
white onions halved
6 oz
garlic cloves
2
fajita seasoning homemade or packaged
1 tbsp
extra virgin olive oil
1 oz
tomato paste
1 oz
turkey broth
32 oz
32 oz chicken broth
salt to taste
¾ tsp
turkey cutlet, cut into pieces (1 in.)
8 oz
frozen corn
6 oz
6 oz fresh corn kernels
canned black beans rinsed, drained
4 oz
fresh tomatoes diced
4 oz
avocado diced
1
sour cream
4 tbsp
lime cut into small wedges, to garnish
1

难易度

初级

营养价值每 1 portion

蛋白质 22.1 g

热量 1848.2 kJ / 441.7 kcal

脂肪 24.3 g

膳食纤维 10.2 g

碳水化合物 38.9 g

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TEX-MEX COOKBOOK 51 道食谱
美国

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