搜索
Spaghetti Squash with Chilies, Lime and Dukkah
TM6 TM5

Spaghetti Squash with Chilies, Lime and Dukkah
3.9 (22 评分 )
马上体验

食材

  • 4 oz unsalted pistachios, shelled, peeled
  • 4 oz whole raw almonds, skin on
  • 1 oz white sesame seeds
  • 2 tsp whole cumin seeds
  • 1 ½ tsp coriander seeds
  • ½ tsp salt, divided
  • ¼ tsp black peppercorns
  • 10 oz red onions, quartered
  • 1 serrano chili, stem removed, plus extra to garnish
  • 4 oz apple cider vinegar
  • 1 oz sugar
  • 11 oz water
  • 1 spaghetti squash (approx. 24-32 oz), cut in half and seeds removed
  • ½ oz fresh cilantro, chopped (approx. 16 leaves and tender stems)
  • 1 tbsp freshly squeezed lime juice
营养价值
每 1 portion
热量
1971 kJ / 471 kcal
蛋白质
15 g
碳水化合物
42 g
脂肪
32 g
膳食纤维
9 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Lentil Moussaka

Lentil Moussaka

(46)

2小时 20 分钟

Eggplant, Spinach & Lentil Curry

Eggplant, Spinach & Lentil Curry

(99)

25 分钟

Broccoli Stem Soup with Crispy Potato Skins

Broccoli Stem Soup with Crispy Potato Skins

(29)

45 分钟

Caramelized Onion and Goat Cheese Tarts

Caramelized Onion and Goat Cheese Tarts

(7)

1小时

Risotto with Spinach and Peas

Risotto with Spinach and Peas

(299)

30 分钟

Stuffed Peppers with Herbed Quinoa

Stuffed Peppers with Herbed Quinoa

(23)

40 分钟

Lemon Pasta

Lemon Pasta

(119)

35 min

Root Vegetable Gratin

Root Vegetable Gratin

(73)

1小时 25 分钟

Broccoli and Cheddar Baked Potatoes

Broccoli and Cheddar Baked Potatoes

(50)

1小时 25 分钟

Cauliflower "Fried" Rice

Cauliflower "Fried" Rice

(45)

40 分钟

Brown Rice Salad with Turmeric Dressing

Brown Rice Salad with Turmeric Dressing

(35)

1小时

Butternut Squash Coconut Curry

Butternut Squash Coconut Curry

(43)

40 分钟

 显示所有