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Quinoa Salad with Brazil Nut and Cilantro Pesto

Quinoa Salad with Brazil Nut and Cilantro Pesto
4.2 21 评分
准备工作 10 分钟
总数 55 分钟
5 portions
马上体验

食材

  • Brazil nuts
    5 oz
  • water
    35 oz
  • quinoa
    7 oz
  • butternut squash diced (approx. ½-¾ in. pieces)
    10 ½ - 12 oz
  • garlic cloves
    2
  • lime peels thin peel only, no white pith
    2
  • fine sea salt to taste
    ½ tsp
  • ground black pepper to taste
    ½ tsp
  • fresh cilantro leaves to taste, divided
    1 - 2 oz
  • brown rice vinegar
    1 oz
  • lime juice
    ½ oz
  • olive oil
    6 ½ oz
  • radishes stems removed, halved
    3 ½ oz
  • shallots halved (approx. ¼ in.)
    1 oz
  • Granny Smith apples stems removed, quartered
    3 ½ oz
  • jicama peeled cut into pieces (approx. 1 in.)
    3 ½ oz
  • scallions hand sliced on the bias (approx. ¼ in.)
    3 oz

难易度

初级

营养价值 每 1 portion

钠 258.9 mg
蛋白质 11.5 g
热量 3101.4 kJ / 741.3 kcal
脂肪 58.7 g
膳食纤维 10.9 g
饱和脂肪 9.7 g
碳水化合物 47.6 g

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还收录在

Everyday Cookbook 68 道食谱
美国

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