
设备与配件
Manhattan Clam Chowder
准备工作 10 分钟
总数 55 分钟
6 portions
食材
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unsalted butter1 oz
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thick cut bacon diced (approx. ¼ in.)3 oz
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yellow onions quartered (approx. 1 large)9 oz
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celery cut into 1 in. pieces (approx. 2 stalks)3 oz
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carrots cut into 1 in. pieces (approx. 1 medium carrot)3 oz
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garlic cloves2
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cayenne pepper to taste½ tsp
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dried chili flakes to taste¼ tsp
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canned chopped clams (3 x 6.5 oz cans), reserve the clam juice19 ½ oz
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Yukon gold potatoes cubed9 oz
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canned crushed tomatoes28 oz
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clam juice as needed12 - 15 oz
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fresh thyme leaves only (approx. 20 leaves)3 sprigs
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fine sea salt to taste½ tsp
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ground black pepper to taste1 tsp
难易度
初级
营养价值 每 1 portion
钠
818 mg
蛋白质
28 g
热量
1351 kJ /
323 kcal
脂肪
12 g
膳食纤维
5 g
饱和脂肪
4.6 g
碳水化合物
27 g