Manhattan Clam Chowder

Manhattan Clam Chowder

4.3 24 评分
准备工作 10 分钟
总数 55 分钟
6 portions

食材

  • unsalted butter
    1 oz
  • thick cut bacon diced (approx. ¼ in.)
    3 oz
  • yellow onions quartered (approx. 1 large)
    9 oz
  • celery cut into 1 in. pieces (approx. 2 stalks)
    3 oz
  • carrots cut into 1 in. pieces (approx. 1 medium carrot)
    3 oz
  • garlic cloves
    2
  • cayenne pepper to taste
    ½ tsp
  • dried chili flakes to taste
    ¼ tsp
  • canned chopped clams (3 x 6.5 oz cans), reserve the clam juice
    19 ½ oz
  • Yukon gold potatoes cubed
    9 oz
  • canned crushed tomatoes
    28 oz
  • clam juice as needed
    12 - 15 oz
  • fresh thyme leaves only (approx. 20 leaves)
    3 sprigs
  • fine sea salt to taste
    ½ tsp
  • ground black pepper to taste
    1 tsp

难易度

初级


营养价值 每 1 portion

818 mg
蛋白质 28 g
热量 1351 kJ / 323 kcal
脂肪 12 g
膳食纤维 5 g
饱和脂肪 4.6 g
碳水化合物 27 g

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