Quick Thai Chicken Curry
TM6 TM5 TM31

Quick Thai Chicken Curry

4.2 (152 评分 )

食材

  • 1 garlic clove
  • 50 - 100 g onions, to taste
  • ½ - 1 tsp fine sea salt, to taste
  • 30 g oil
  • 50 - 100 g Thai red curry paste, to taste
  • 200 g coconut milk
  • 200 g water
  • 400 g waxy potatoes (e.g. Charlotte, Jersey royals), peeled, cut in bite-sized pieces
  • 100 g carrots, cut in bite-sized pieces
  • 15 g fish sauce
  • 2 tsp sugar
  • 2 - 3 makrut lime leaves
    或 fresh makrut lime leaves
  • 600 g chicken breasts, skinless, diced (3 cm)
  • 150 g frozen green peas
  • 2 - 3 sprigs fresh coriander, leaves only, for garnishing

营养价值
每 1 portion
热量
1914 kJ / 459 kcal
蛋白质
42 g
碳水化合物
27 g
脂肪
20 g
膳食纤维
6.2 g

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