Broccoli soup with sage oil

Broccoli soup with sage oil

4.4 141 评分

准备工作 10 分钟

总数 30 分钟

4 portions

食材

Sage oil

fresh sage leaves
30
olive oil
80 g

Tahini sauce

garlic cloves
2
pine nuts
40 g
tahini
60 g
lemon juice
30 g
shiro (white) miso paste
3 tsp
water
100 g
salt
1 - 2 pinches

Broccoli soup

garlic cloves
2
brown onion cut into quarters
100 g
olive oil
1 tbsp
broccoli cut into florets (approx. 3 cm)
500 g
Chicken stock paste (see Tips)
1 tsp
water
550 g
salt to taste
dukkah to serve (see Tips)

难易度

初级

营养价值每 1 portion

钠 700.5 mg

蛋白质 8.5 g

热量 826 kJ / 197 kcal

脂肪 15.6 g

膳食纤维 7 g

饱和脂肪 2 g

碳水化合物 2.6 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Eat Well 102 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Hearty seafood chowder

Hearty seafood chowder

45 分

Tuscan bean soup

Tuscan bean soup

40 分

Quick prawn laksa (Noni Jenkins)

Quick prawn laksa (Noni Jenkins)

25 分

Turmeric chicken bone broth (gut health)

Turmeric chicken bone broth (gut health)

2小時

Tuscan bean soup

Tuscan bean soup

30 分

Fish soup

Fish soup

40 分

Rassolnik (pickled cucumber soup)

Rassolnik (pickled cucumber soup)

1小時 20 分

Soto Ayam (Turmeric chicken soup)

Soto Ayam (Turmeric chicken soup)

55 分

Watermelon gazpacho with jalapeño oil

Watermelon gazpacho with jalapeño oil

1小時 20 分

Homemade miso soup

Homemade miso soup

55 分

Prawn laksa (Chef Degan)

Prawn laksa (Chef Degan)

50 分

White Bean, Tasmanian truffle and chive soup (Paul Foreman)

White Bean, Tasmanian truffle and chive soup (Paul Foreman)

15 分

显示所有