Peanut and Soba Noodle Slaw
TM6 TM5

Peanut and Soba Noodle Slaw

3.9 (14 评分 )

食材

Slaw

  • 1600 g water
  • 180 g dried soba noodles, broken in half
  • 1 tsp olive oil
  • 2 spring onions, trimmed and cut in pieces (approx. 30 g)
    或 2 shallots, trimmed and cut in pieces (approx. 30 g)
  • ¼ red cabbage, cut in pieces (approx. 330 g)
  • ¼ white cabbage, cut in pieces (approx. 430 g)
  • 2 carrots, cut in pieces (4 cm) (approx. 200 g)

Peanut Dressing

  • 1 garlic clove
  • 1 cm fresh root ginger, peeled, cut in round slices (2 mm)
  • 100 g peanut butter
  • 60 g rice wine vinegar
  • 45 g sesame oil
  • 60 g soy sauce
  • 2 Tbsp honey

Garnishes

  • 80 g roasted peanuts, salted
  • 3 sprigs fresh coriander, leaves only
  • 1 Tbsp sesame seeds

营养价值
每 1 portion
热量
1551 kJ / 369 kcal
蛋白质
12 g
碳水化合物
22 g
脂肪
24 g
膳食纤维
8 g

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