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Pollock Croquettes with Olives
TM6 TM5

Pollock Croquettes with Olives
4.5 (2 评分 )
马上体验

食材

  • 20 g fresh parsley leaves
  • 150 g stale white bread, torn in pieces
  • 250 g onions, quartered
  • 2 garlic cloves
  • 100 g salted butter, diced
  • 600 g pollock fillets, skinless, boneless
  • 200 g double cream
  • 200 g plain flour
  • 1 pinch ground black pepper
  • 2 tsp fine sea salt
  • 3 large eggs, beaten
  • sunflower oil, for frying, plus extra for greasing hands
  • 40 g pitted black olives
营养价值
每 1 piece
热量
1757.3 kJ / 420 kcal
蛋白质
6.7 g
碳水化合物
6.7 g
脂肪
40 g

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