设备与配件
Haddock Crumble with Tomatoes and Peppers
准备工作 10 分钟
总数 45 分钟
4 portions
食材
Crumble
-
cornbread cut in pieces200 g
-
pitted black olives50 g
-
olive oil50 g
Filling
-
garlic cloves4
-
onions100 g
-
olive oil30 g
-
tomatoes quartered300 g
-
green pepper cut in pieces (1 cm)100 g
-
red pepper cut in pieces (1 cm)100 g
-
white wine20 g
-
dried bay leaf1
-
haddock fillets skinless, boneless (approx. 520 g)4
难易度
初级
营养价值 每 1 portion
蛋白质
29.9 g
热量
2113 kJ /
505 kcal
脂肪
27.6 g
碳水化合物
34.2 g
您可能还喜欢...
显示所有Salmon and Basmati Rice with Dill Cream Sauce
40 分钟
Salmon and Leek Parcel with New Potatoes
1小时
Lemon Garlic Salmon
2小时 20 分钟
Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello
35 分钟
Mussels in spicy tomato sauce
45 分钟
Scallops with Parsnip Purée and Pancetta Crumbs
30 分钟
Nigerian-style Grilled Fish with Rice and Tomato Salad
45 分钟
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40 分钟
Black Spaghetti with Prawns and Parmesan Sauce
45 分钟
Tuna Poke Nachos
30 分钟
Steamed turbot and mixed vegetable parcels
1小时 15 分钟
Coconut Bao with Prawns
1小时 40 分钟