Quinoa and Lettuce Salad
TM5 TM6

Quinoa and Lettuce Salad
4.5 (4 评分 )
马上体验

食材

  • 10 g fresh parsley leaves
  • 10 g fresh mint leaves
  • 40 g olive oil
  • 1 Tbsp fresh chives, chopped
  • 1 lime, juice only
  • 1 ½ tsp fine sea salt
  • 1 pinch ground cumin
  • 1 pinch ground cayenne pepper
  • 1000 g water
  • 200 g red quinoa
  • 300 g cos lettuce
  • 200 g tomatoes, diced in small pieces
  • 200 g cucumber, thinly sliced
  • 100 g feta cheese, crumbled
营养价值
每 1 portion
热量
649 kJ / 155 kcal
蛋白质
7 g
碳水化合物
16 g
脂肪
7 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Mexican Quinoa Salad

Mexican Quinoa Salad

(409)

30 分钟

Tabbouleh

Tabbouleh

(34)

2小时 15 分钟

Rice Salad with Eggs and Tuna

Rice Salad with Eggs and Tuna

(66)

1h

Coleslaw

Coleslaw

(269)

10 min

Beetroot Salad

Beetroot Salad

(66)

10 min

5-Second Traffic Light Salad

5-Second Traffic Light Salad

(486)

5 min

Chicken and Warm Potato Salad

Chicken and Warm Potato Salad

(241)

55 分钟

Broccoli, red peppers and pine nuts salad

Broccoli, red peppers and pine nuts salad

(281)

10 min

Sicilian Salad

Sicilian Salad

(28)

30 分钟

Quick cheese soufflés

Quick cheese soufflés

(34)

45 分钟

Courgette Omelette

Courgette Omelette

(12)

40 min

Roasted Aubergine Salad with Tahini Dressing

Roasted Aubergine Salad with Tahini Dressing

(128)

45 分钟

 显示所有