
设备与配件
Pasta with Chicken, Mushrooms and Green Beans
准备工作 15 分钟
总数 40 分钟
4 portions
食材
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Parmesan cheese cut in pieces60 g
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garlic cloves to taste1 - 2
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onions halved60 g
-
olive oil20 g
-
fresh green beans cut in pieces (2-3 cm)150 g
-
brown mushrooms, fresh quartered150 g
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chicken breast fillets, skinless cut in pieces (3 cm)250 g
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salt to taste½ - 1 tsp
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ground black pepper¼ tsp
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water400 g
-
cream, min. 30% fat200 g
-
vegetable stock paste, homemade1 heaped tsp
-
dried fusilli pasta (or similar short dried pasta)200 g
-
cherry tomatoes halved70 g
-
fresh basil leaves torn in pieces16
难易度
初级
营养价值 每 1 portion
蛋白质
30 g
热量
2233 kJ /
533 kcal
脂肪
27 g
膳食纤维
4.5 g
碳水化合物
41 g