Seeded Protein Crackers

Seeded Protein Crackers

4.6 (75 评分 )

马上体验

难易度初级

准备时间 10 分钟

总时间 30 分钟

份量 30 pieces

食材

180 g almonds
50 g linseeds
50 g chia seeds
½ tsp dried thyme
½ tsp dried oregano
½ tsp fine sea salt
¼ tsp bicarbonate of soda
1 Tbsp coconut oil
1 Tbsp water, warm
1 large egg

营养价值: 每 1 piece
热量: 262 kJ / 62 kcal
蛋白质: 2.1 g
碳水化合物: 1.7 g
脂肪: 5.3 g

在专辑内

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