Curried Sausages and Lentils

Curried Sausages and Lentils

4.6 16 评分

准备工作 20 分钟

总数 1小时

4 portions

食材

fennel seeds
½ tsp
cumin seeds
½ tsp
coriander seeds
1 tsp
ground turmeric
2 tsp
fresh ginger peeled
¾ in.
garlic cloves
4
fresh chilies (e.g. serrano), deseeded if preferred
1 - 2
cilantro
4 sprigs
olive oil
1 tbsp
carrot cut into pieces (approx. ¾ in.)
3 ½ oz
celery stalks cut into pieces (approx. ¾ in.)
2
red bell peppers deseeded and cut into pieces (approx. 1 in.)
3 ½ oz
soy sauce
2 tbsp
tamarind paste
1 tbsp
oyster sauce
1 tbsp
brown sugar
1 tbsp
water
31 ½ oz
French green lentils dry (see Tip)
10 ½ oz
sausages uncooked (e.g. good quality Angus beef)
24 oz
canned coconut cream
9 ½ oz
peanut butter
2 oz
broccoli florets (approx. 1 in.)
5 ½ oz
cauliflower florets (approx. 1 in.)
5 ½ oz
fresh green beans trimmed and cut into thirds
3 ½ oz

难易度

初级

营养价值每 1 portion

蛋白质 55 g

热量 5017 kJ / 1199 kcal

脂肪 81 g

膳食纤维 30 g

碳水化合物 69 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Cook It with Steam! 10 道食谱
美国

您可能还喜欢...

显示所有

Turkey Taco Bowl

Turkey Taco Bowl

1小时

Curried Chicken and Apple Salad

Curried Chicken and Apple Salad

30 分钟

Florentine Meatballs and Linguine

Florentine Meatballs and Linguine

1小时 10 分钟

Turkey and Corn Soup

Turkey and Corn Soup

1小时 5 分钟

Peruvian Steak Bowl with Aji Verde

Peruvian Steak Bowl with Aji Verde

1小时

Buffalo Burger with Bourbon Glazed Onions

Buffalo Burger with Bourbon Glazed Onions

1小时 10 分钟

Holiday Brisket

Holiday Brisket

6小时 55 分钟

Bourbon Butter Basted Roast Turkey

Bourbon Butter Basted Roast Turkey

28小时 20 分钟

Waldorf Salad

Waldorf Salad

15 分钟

Steak with Peppered Parmesan Sauce and Roquefort Potatoes

Steak with Peppered Parmesan Sauce and Roquefort Potatoes

50 分钟

Chicken and Bulgur Soup

Chicken and Bulgur Soup

40 分钟

Piri Piri Chicken with Chopped Vegetable Salad

Piri Piri Chicken with Chopped Vegetable Salad

7小时 20 分钟

显示所有