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Ingredients
- 60 克 紅蘿蔔, 切塊
- 30 克 白蘿蔔, 切塊
- 1 大匙 沙拉油
- 6 塊 烤麩, 切小塊
- 4 茶匙 素蠔油
- 2 茶匙 太白粉, 多備一些備用
- 1 小撮 鹽
- 12 顆 新鮮香菇, 洗淨擦乾
- 1 大匙 枸杞
- 200 克 青江菜
- 500 克 水
- Nutrition
- per 1 人份
- Calories
- 243 kJ / 58 kcal
- Protein
- 1.7 g
- Carbohydrates
- 4.6 g
- Fat
- 3.9 g
- Fibre
- 1.4 g
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