Lebanese Tabbouleh

Lebanese Tabbouleh

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Prep. 25 min

Total 25 min

6 portion

Ingredients

fine bulgur wheat #1 grade
40 g
lemon juice
80 g
tomato cored, seeded
2
curly parsley, fresh leaves and part of the stem, washed and dry.
90 g
mint, fresh leaves only, washed and dried.
10 g
green onion cut in small chunks
100 g
extra virgin olive oil
80 g
salt
½ tsp
black pepper, freshly ground
¼ tsp

Difficulty

easy

Nutrition per 1 portion

Protein 2.3 g

Calories 567 kJ / 135 kcal

Fat 8.5 g

Fibre 3.2 g

Carbohydrates 12.6 g

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Also featured in

Taste of Home - Arab Flavours & Traditions 24 Recipes
Canada

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