Apple Crumble Smoothie
TM6 TM5 TM31

Apple Crumble Smoothie

3.7 (27 评分)

Ingredients

  • 4 dessert apples, cored, quartered (approx. 600 g)
  • ½ - 1 tsp ground cinnamon
  • 1 pinch ground nutmeg
  • 80 g rolled oats
  • 40 g blanched almonds
  • 800 g milk
  • 200 g ice cubes

Nutrition
per 1 portion
Calories
1241 kJ / 297 kcal
Protein
12.3 g
Carbohydrates
36.9 g
Fat
11.1 g

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