Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Basic Green Smoothie
Prep. 5 min
Total 5 min
2 glasses
Ingredients
-
banana cut in chunks1
-
apple quartered1
-
orange quartered1
-
fresh root ginger (optional) peeled, cut in round slices (2 mm)5 g
-
fresh baby spinach washed, to taste50 - 60 g
-
ice cubes150 g
-
water200 g
-
lemon peeled, pith removed¼
Difficulty
easy
Nutrition per 1 glass
Sodium
30.4 mg
Protein
2.4 g
Calories
577.5 kJ /
138 kcal
Fat
0.6 g
Fibre
6.1 g
Saturated Fat
0.1 g
Carbohydrates
35.2 g
