Smoothie au son d'avoine, aux fruits et au soja

Smoothie au son d'avoine, aux fruits et au soja

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Prep. 10 min
Total 10 min
2 verres

Ingredients

  • 1 banane en morceaux
  • 1 mangue en morceaux
  • 1 yaourt au soja
  • le jus de 2 oranges
  • 4 c. à soupe de son d'avoine
  • 2 c. à soupe de sirop d'agave

Difficulty

easy


Nutrition per 1 verre

Sodium 18.1 mg
Protein 7 g
Calories 1249.9 kJ / 298.8 kcal
Fat 3.8 g
Fibre 6.5 g
Saturated Fat 0.6 g
Carbohydrates 67.7 g

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