Smoothie avoine, banane, cajou

Smoothie avoine, banane, cajou

4.8 148 ratings
Prep. 5 min
Total 5 min
6 verres

Ingredients

  • de noix de cajou grillées, non salées
    25 g
  • de banane
    80 g
  • de flocons d'avoine
    50 g
  • dattes dénoyautées
    6
  • de lait d'avoine
    500 g

Difficulty

easy


Nutrition per 1 verre

Protein 2.5 g
Calories 533 kJ / 127 kcal
Fat 3.8 g
Fibre 1.8 g
Carbohydrates 19.3 g

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