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Ingredients
- 150 g queijo parmesão cortado em pedaços pequenos
- 200 g queijo emmental cortado em pedaços pequenos
Lasanha
- 300 g farinha tipo 65
- 3 ovos
- ½ c. sopa de azeite
- 1 c. chá de sal
- Farinha q.b. p/ polvilhar
Espargos
- 600 g espargos cortados em pedaços (2 cm aprox.)
- 30 g azeite
Molho Bechamel
- 80 g manteiga s/ sal em pedaços
- 1000 g leite
- 80 g farinha tipo 65
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
Montagem
- Manteiga q.b. p/ untar
- Água q.b. p/ cozer
- 1 c. sopa de azeite
- Nutrition
- per 1 dose
- Calories
- 3309.4 kJ / 791 kcal
- Protein
- 37.2 g
- Carbohydrates
- 61.2 g
- Fat
- 44.5 g
- Fibre
- 3.6 g