Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
黑啤酒燉牛肉
Prep. 15 min
Total 3 h 10 min
8 人份
Ingredients
-
橄欖油90 克
-
蒜頭 切對半6 粒
-
牛腱 切塊 (5-6 公分)1200 克
-
紫洋蔥 切塊500 克
-
新鮮紅辣椒 切塊，(依個人口味調整)1 - 2 根
-
黑啤酒 (任一種類)200 克
-
肉類高湯塊 (可溶於0.5公升水)2 塊
-
八角2 - 4 個
-
鹽1 茶匙
-
黑胡椒粉1 茶匙
-
紅蔥頭 去皮10 - 12 粒
-
紅蘿蔔 切塊，(2-3 公分)250 克
-
新鮮巴西利 切碎，裝飾用
Difficulty
easy
Nutrition per 1 人份
Sodium
1021.4 mg
Protein
36.6 g
Calories
1717 kJ /
410 kcal
Fat
17.4 g
Fibre
4.8 g
Saturated Fat
3.6 g
Carbohydrates
25.5 g
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