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Ingredients
- 100 克 芒果 ,取肉,切块
- 250 克 低脂牛奶
- 300 克 水
- 100 克 云南米线 ,鲜米线
- 100 克 新鲜豆芽
- 5 克 辣椒油
- 1 克 盐 ,约1小撮
- 1 颗 鸡蛋(每颗约53-63克) ,溏心蛋
- Nutrition
- per 1 人份
- Calories
- 2760 kJ / 461 kcal
- Protein
- 21.3 g
- Carbohydrates
- 64.9 g
- Fat
- 13.4 g
- Saturated Fat
- 2 g
- Fibre
- 5.1 g
- Sodium
- 785.1 mg