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Ingredients
- 7 oz eggplant, cubed (½ in.)
- ¾ tsp salt, divided, to taste
- 1 ½ oz extra virgin olive oil, divided
- 1 tbsp dried oregano
-
3 ½
oz yellow onions
or 3 ½ oz leeks - 2 garlic cloves
- 2 tsp fresh ginger peeled, sliced thinly
- 9 oz chicken breast fillet, cut into strips (½ in.)
- ¼ - ½ tsp dried ground turmeric
- 1 tsp garam masala
- ¼ tsp dried red chili flakes
- 1 tbsp all-purpose flour
- ½ - 1 oz tomato paste
- 7 oz vegetable broth (see Tip)
- 14 oz canned chickpeas, drained
- 5 oz yogurt, high protein
- ⅛ tsp ground black pepper
- cilantro, roughly chopped, to garnish
- Nutrition
- per 1 portion
- Calories
- 2134.9 kJ / 510.3 kcal
- Protein
- 35.2 g
- Carbohydrates
- 46.4 g
- Fat
- 21 g
- Saturated Fat
- 3.7 g
- Fibre
- 12.2 g
- Sodium
- 946.9 mg
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