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Ingredients
- 250 g di ananas fresca, congelata, a pezzi (2-3 cm)
- 120 g di avocados, privato del nocciolo, a pezzi
- 40 g di bulbo di finocchio, a pezzi
- 50 g di cetrioli, a pezzi
- 350 g di acqua di cocco, fredda
- 1 pezzo di radice di zenzero fresco (circa 1 cm)
- 2 rametti di menta fresca, le foglioline lavate e asciugate
- 30 g di spinacini
- 1 lime senza scorza, privato dei semi e tagliato in quarti
- cubetti di ghiaccio
- Nutrition
- per 1 porzione
- Calories
- 473.3 kJ / 113.1 kcal
- Protein
- 2.3 g
- Carbohydrates
- 18.3 g
- Fat
- 4.8 g
- Saturated Fat
- 0.9 g
- Fibre
- 5.3 g
- Sodium
- 108.5 mg
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