Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Sweet Potato Pancakes with Orange and Strawberries (Diabetes)
Prep. 20 min
Total 45 min
6 pieces
Ingredients
-
strawberries trimmed, cut into quarters6 oz
-
navel orange1
-
pure maple syrup divided2 tsp
-
sweet potatoes peeled and cut into pieces (approx. ¾ in.)6 oz
-
water plus 1 tbsp18 oz
-
buckwheat flour2 oz
-
baking powder½ tsp
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ground cinnamon½ tsp
-
large egg1
-
egg white, from large egg1
-
whole milk3 oz
-
extra virgin olive oil, spray
-
plain yogurt high protein (see Tip)7 oz
Difficulty
easy
Nutrition per 1 piece
Sodium
75.8 mg
Protein
6.2 g
Calories
565 kJ /
135.2 kcal
Fat
3.8 g
Fibre
2.7 g
Saturated Fat
1.7 g
Carbohydrates
17.5 g
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