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Ingredients
- 45 g Buchweizenmehl
- 30 g Reismehl (siehe Tipp)
- 585 g Wasser
- 20 g frische Germ
- 20 g Flohsamenschalen
- 500 g glutenfreie Mehlmischung, z.B. von Schär, Fini's Feinstes etc.
- 1 TL Salz
- 2 TL Öl zum Einfetten
- 1 EL Milch zum Bestreichen
- Nutrition
- per 1 Scheibe
- Calories
- 731 kJ / 175 kcal
- Protein
- 5 g
- Carbohydrates
- 36 g
- Fat
- 2 g
- Saturated Fat
- 0 g
- Fibre
- 6 g
- Sodium
- 198 mg
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