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Ingredients
- 60 g płatków owsianych, górskich
- 200 g twarogu, chudego, podzielonego na kawałki
- 1 jajko
-
20
g erytrytolu (patrz wskazówka)
or 20 g ksylitolu (patrz wskazówka) - 1 szczypta soli
- ½ łyżeczki ekstraktu z wanilii, naturalnego
- 4 kostki gorzkiej czekolady, o zawartości min. 60% kakao
- mąka pszenna, do oprószenia dłoni
- olej, do smażenia
- jogurt naturalny, do podania
- owoce jagodowe, świeże, np. truskawki, maliny, jagody, do podania
- Nutrition
- per 1 porcję
- Calories
- 2376.3 kJ / 567.9 kcal
- Protein
- 39.1 g
- Carbohydrates
- 56.1 g
- Fat
- 19.3 g
- Saturated Fat
- 9.4 g
- Fibre
- 6.6 g
- Sodium
- 1243.5 mg
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