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Ingredients
- 2 Knoblauchzehen
- 20 g Olivenöl und etwas mehr zum Beträufeln
- 20 g Honig
- 20 g Senf
- 10 g Zitronensaft, frisch gepresst
- 500 g Wasser
-
2
TL Gemüsebouillon Paste
or 1 Gemüsebouillonwürfel (für je 0,5 l) -
400
g Süsskartoffeln, geschält, in Würfeln (1,5 cm)
or 400 g Kartoffeln, geschält, in Würfeln (1,5 cm) - 400 g Brokkoliröschen, in Stücken (3 cm)
- 4 Lachsfilets, frisch, mit Haut oder ohne (á 200 g)
- 4 Prisen Salz
- 4 Prisen schwarzer Pfeffer, gemahlen
- 150 g Feta
- Chili, in Flocken, getrocknet, nach Belieben
- Nutrition
- per 1 Portion
- Calories
- 3165 kJ / 757 kcal
- Protein
- 57 g
- Carbohydrates
- 32 g
- Fat
- 46 g
- Saturated Fat
- 12 g
- Fibre
- 3.3 g
- Sodium
- 2373 mg
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