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Ingredients
- 5 克 油
- 10 克 水
- 50 克 牛里脊 ，切约1厘米丁
- 50 克 莴笋 ，切约1厘米丁
- 60 克 杏鲍菇 ，切约1厘米丁
- 1 小撮 现磨黑胡椒粉
- 1 克 盐 ，约1小撮
- Nutrition
- per 1 人份
- Calories
- 619.3 kJ / 148 kcal
- Protein
- 12.8 g
- Carbohydrates
- 5.6 g
- Fat
- 9.2 g
- Saturated Fat
- 2.5 g
- Fibre
- 2.3 g
- Sodium
- 436.2 mg
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