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Ingredients
- 200 g Brokkoli, in Röschen
- 140 g Paprika, gemischt, rot oder gelb, in Stücken (3 cm), 1 ganze Paprika
- 120 g Apfel, geviertelt
- 20 g Pinienkerne
- 15 g Olivenöl
- 100 g Joghurt oder eine vegane Joghurtalternative (optional)
-
10
g Obstessig
or 10 g Balsamico, hell -
10
g Honig
or 10 g Agavendicksaft - 1 ½ TL Senf
-
1
TL Salz
or 1 TL Kräutersalz -
½
TL Pfeffer
or ½ TL Chiliflocken
- Nutrition
- per 1 Portion
- Calories
- 487.4 kJ / 116.5 kcal
- Protein
- 2.6 g
- Carbohydrates
- 12.1 g
- Fat
- 7.5 g
- Saturated Fat
- 0.8 g
- Fibre
- 3 g
- Sodium
- 621 mg