Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Brokkoli, in Röschen
-
1
rote Paprika, in Stücken
or 1 gelbe Paprika, in Stücken - 1 Apfel, groß, in Stücken
-
30
g Pinienkerne
or 30 g Sonnenblumenkerne - 25 g Olivenöl
-
15
g Obstessig
or 15 g Balsamico, hell - 1 TL Honig
- 1 ½ TL Senf
-
1
TL Salz
or 1 TL Kräutersalz - ½ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 461 kJ / 110 kcal
- Protein
- 4 g
- Carbohydrates
- 8 g
- Fat
- 7 g
- Fibre
- 3.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
在专辑内
-
50 Jahre Thermomix® 39 Recipes, Austria -
Damals. Heute. Für immer. 50 Recipes, Germany -
Das Kochbuch 206 Recipes, 西班牙 -
Das Kochbuch 206 Recipes, Austria -
Das Kochbuch 206 Recipes, Switzerland -
Das Kochbuch 206 Recipes, Germany -
Einfach. Selbst. Gemacht. 290 Recipes, Germany -
Klassiker 15 Recipes, Germany -
Klassiker 15 Recipes, Germany -
Menüs 17 Recipes, Germany
替代食谱
Show all
Rotkrautsalat mit knusprigem Feta und Kräuterpesto
40 min
Rohkostsalat
10 分钟
Linsensalat mit Tomaten und Feta
45 分钟
Bunter Couscoussalat
25 分钟
Linsensalat mit Randen und Feta
30 分钟
Poke-Bowl
35 min
Couscous-Salat mit Thunfisch
15 分钟
Kichererbsensalat
15 分钟
Kokos-Kohl-Suppe
35 min
Bunter Rettichsalat
1h 10 min
Wirsing-Speck-Salat
30 分钟
Fitness-Salat
10 分钟