Whole Chicken with Ratatouille
TM6

Whole Chicken with Ratatouille

5.0 (1 评分)

Ingredients

  • 1 ½ oz olive oil, divided
  • ½ oz mustard
  • 1 tsp salt
  • 1 tsp ground black pepper
  • 1 tsp ground smoked paprika
  • 42 oz whole chicken
  • 9 oz onions, cut into pieces (1 in.)
  • 5 oz red bell peppers, cut into pieces (1 in.)
  • 5 oz green bell peppers, cut into pieces (1 in.)
  • 10 ½ oz zucchini, quartered and cubed (approx. ½ in.)
  • 14 oz tomato, canned
  • 1 - 2 pinch salt
  • 1 - 2 pinch ground black pepper

Nutrition
per 1 portion
Calories
3459.8 kJ / 826.9 kcal
Protein
59.4 g
Carbohydrates
20.2 g
Fat
56.2 g
Saturated Fat
14.3 g
Fibre
5.6 g
Sodium
1081.9 mg

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