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Ingredients
- 85 g olive oil
- 1 garlic clove
- 300 g whole squid, medium, cut in pieces (2 cm)
- 8 raw, unpeeled large prawns
- 200 g white wine
- 350 g water
- 500 g fresh mussels
-
200
g Spanish onions, cut in pieces (2 cm)
or brown onions, cut in pieces (2 cm) - 2 garlic cloves, sliced
- 1 tsp smoked paprika
- 1 pinch saffron threads
- 50 g tomato purée
-
1
tsp choricero pepper pulp
or red pepper flakes - 300 g white short grain rice
- 1 - 2 pinches fine sea salt, to taste
- Nutrition
- per 1 portion
- Calories
- 2985.7 kJ / 713.6 kcal
- Protein
- 34.2 g
- Carbohydrates
- 74.6 g
- Fat
- 25.6 g
- Saturated Fat
- 3.9 g
- Fibre
- 1.3 g
- Sodium
- 556.6 mg
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