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Ingredients
Reismehl
-
600
g Langkornreis
or 600 g Basmati-Reis
Sojamehl
- 600 g Sojabohnen, gelb, getrocknet
Brot
- 400 g Wasser und etwas mehr zum Bepinseln
- 10 g frische Hefe, glutenfrei
- 15 g Flohsamenschalen
- 50 g Maismehl
- 1 TL Salz
- Nutrition
- per 1 Scheibe
- Calories
- 2176 kJ / 520 kcal
- Protein
- 19 g
- Carbohydrates
- 98 g
- Fat
- 6 g
- Saturated Fat
- 0 g
- Fibre
- 9.1 g
- Sodium
- 403 mg