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Ingredients
Reis
- 50 g Reisessig
- 15 g Zucker
- 2 TL Salz
- 1000 g Wasser
- 300 g weißer Rundkornreis
Temaki-Sushi und Fertigstellung
- 10 Nori-Blätter (20 x 10 cm)
- 200 g gemischtes Gemüse in Stiften (Möhre, Gurke, Avocado usw.)
-
20
Garnelen, geschält, gegart oder roh (längs halbiert, entdarmt)
or 100 g Thunfisch, frisch, in Streifen
- Nutrition
- per 1 Portion
- Calories
- 903 kJ / 216 kcal
- Protein
- 8 g
- Carbohydrates
- 41 g
- Fat
- 2 g
- Saturated Fat
- 0 g
- Fibre
- 1.4 g
- Sodium
- 91 mg
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