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Ingredients
- 50 g sera żółtego, np. goudy, edama, pokrojonego na kawałki
- 100 g marchewki, pokrojonej na kawałki
- 100 g cebuli, przekrojonej na pół
- 25 g oliwy z oliwek, plus dodatkowa ilość do natłuszczenia
- 130 g kostek boczku
- 100 - 120 g brokułu, podzielonego na małe różyczki
- 4 jajka
- 200 g śmietana UHT, 18% tłuszczu
- 1 - 2 szczypty pieprzu czarnego, mielonego
- Nutrition
- per 1 sztukę
- Calories
- 610 kJ / 145.8 kcal
- Protein
- 5.3 g
- Carbohydrates
- 3.1 g
- Fat
- 12.5 g
- Saturated Fat
- 4.8 g
- Fibre
- 0.6 g
- Sodium
- 154.7 mg