Batido de yogurt y frutos rojos

Batido de yogurt y frutos rojos

4.4 5 ratings
Prep. 5 min
Total 5 min
2 vasos

Ingredients

  • de frutos rojos, mixtos, congelados
    150 g
  • plátano
    1
  • de semillas de chía
    1 cdita
  • de yogur griego
    150 g
  • de leche
    200 g
  • frutos rojos, mixtos, frescos para decorar

Difficulty

easy


Nutrition per 1 vaso

Sodium 2.3 mg
Protein 2.2 g
Calories 651.3 kJ / 155.7 kcal
Fat 1.2 g
Fibre 5.5 g
Saturated Fat 0.2 g
Carbohydrates 38.1 g

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