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Ingredients
- 600 g Wasser
-
1000
g Kartoffeln, festkochend, ca. 5 cm, mit Schale
or 1000 g Drillinge (siehe Tipp) - 600 g Ochsenherz-Tomaten, größere halbiert
- 250 g Zucchini, dünn (Ø max. 5 cm)
- 4 EL Öl zum Braten
- ¼ TL Salz und etwas mehr zum Würzen
- 3 Prisen Pfeffer und etwas mehr zum Würzen
- Paprika edelsüß zum Würzen
- 25 g Zitronensaft
- 35 g Olivenöl
- 30 g Naturjoghurt
- 2 - 3 Zweige Thymian, abgezupft
- ¼ TL Zucker
- 20 - 30 g Frühlingszwiebeln, in dünnen Ringen
- 15 g Oliven, grün, entsteint (siehe Tipp), in Ringen
- 100 g Ziegenkäserolle, in Würfeln (1 cm)
- Nutrition
- per 1 Portion
- Calories
- 2268 kJ / 542 kcal
- Protein
- 13 g
- Carbohydrates
- 54 g
- Fat
- 33 g
- Saturated Fat
- 9 g
- Fibre
- 8.6 g
- Sodium
- 446 mg
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