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Ingredients
- 200 g Äpfel, ungeschält, geviertelt, Kerngehäuse entfernt
- 200 g Karotten, Enden abgeschnitten, grosse Karotten längs schneiden, sodass sie in die Reibendeckelöffnung passen
- 1 EL Zitronensaft, frisch gepresst
-
45
g Olivenöl
or 45 g Sonnenblumenöl -
1
EL Honig
or 1 EL Ahornsirup - ½ TL Salz
- 3 - 4 Prisen schwarzer Pfeffer, gemahlen
- 10 g Senf
- 150 g Feta
- 40 g Baumnüsse, halbiert, grob gehackt
- Nutrition
- per 1 Portion
- Calories
- 1376.4 kJ / 329 kcal
- Protein
- 7.6 g
- Carbohydrates
- 19.4 g
- Fat
- 26 g
- Saturated Fat
- 7.8 g
- Fibre
- 3.4 g
- Sodium
- 697.9 mg
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