Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
炒花椰菜起司熱壓三明治
Prep. 5 min
Total 20 min
2 個
Ingredients
-
油10 克
-
鹽¼ 茶匙
-
水15 克
-
紫洋蔥 切粗絲40 克
-
綠花椰菜，切小朵300 克
-
莫札瑞拉乳酪2 片
-
全麥吐司，切片4 片
-
油 刷油用
Difficulty
easy
Nutrition per 1 個
Sodium
804.6 mg
Protein
17.2 g
Calories
1392.1 kJ /
332.7 kcal
Fat
13.8 g
Fibre
2.7 g
Saturated Fat
5.1 g
Carbohydrates
38.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
玩轉鬆餅機
10 Recipes
Taiwan, China
Taiwan, China
