Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 克 番茄干
- 30 克 黑橄榄 ,去核
- 50 克 黄甜椒
- 5 克 新鲜牛至 ,约1汤匙
- 3 - 4 小撮 盐
- 10 克 特级初榨橄榄油
- 800 克 牛奶
- 200 克 稀奶油
- 250 克 水
- 30 克 柠檬汁
- 1 茶匙 盐
- Nutrition
- per 1 人份
- Calories
- 379.6 kJ / 90.7 kcal
- Protein
- 3.9 g
- Carbohydrates
- 7.5 g
- Fat
- 5.5 g
- Saturated Fat
- 3.2 g
- Fibre
- 0.7 g
- Sodium
- 312 mg