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Ingredients
- 1 大匙 油
- 10 克 薑, 切絲
- 40 克 洋蔥, 切絲
- 2 大匙 泰式黃咖哩醬
- 1 茶匙 鬱金香粉
- 2 大匙 魚露
- 2 茶匙 糖
- 300 克 雞高湯
- ½ 茶匙 鹽
- 50 克 叉燒肉, 切條
- 80 克 甜椒 (任一種類), (紅、黃皆可)，切絲
- 20 克 青椒, 切絲
- 80 克 新鮮豆芽菜, 洗淨去根部
- 200 克 米粉, 洗淨，剪成2段
- 8 - 10 隻 蝦仁, 洗淨，去腸泥
- 2 顆 蛋, 打成蛋液
- 1 根 新鮮紅辣椒, 去籽切絲
- Nutrition
- per 1 人份
- Calories
- 2240 kJ / 535 kcal
- Protein
- 19.935 g
- Carbohydrates
- 76.21 g
- Fat
- 17.306 g
- Fibre
- 5.773 g
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