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Ingredients
- 380 - 410 g Wasser, kalt
- 20 g frische Germ
- 100 g Roggensauerteig, flüssig
- 400 g Weizenmehl, glatt, etwas mehr zum Bemehlen
- 250 g Roggenmehl Type 960
- 1 ½ - 2 TL Salz
- 2 geh. TL Brotgewürz
- Nutrition
- per 1 Scheibe
- Calories
- 525 kJ / 126 kcal
- Protein
- 4 g
- Carbohydrates
- 26 g
- Fat
- 1 g
- Saturated Fat
- 0 g
- Fibre
- 3 g
- Sodium
- 217 mg
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